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24
Sep

Senior Football Coach of Leongatha

I’m really proud and excited to have been announced as the senior coach of the Leongatha Football Club.

It’s a big challenge ahead, but one which I’m really looking forward to.
I’ve always been one to study the game and have probably always know that one day I would coach. If it wasn’t for my injury I would probably be putting my hand up to coach the side now as a playing coach. And why should being in a chair change that.10632856_468300173309980_8744438931762410742_n
Leongatha has a proud club history winning at least one premiership in every decade since the 1920’s. The club has missed the finals for the last 2 seasons and I’m looking forward to playing my part in getting Leongatha back up the ladder where we belong. Two current day players to have come from Leongatha are Jarryd Roughead and Dyson Heppell.
One of my main aims is to build a strong club culture, one which gets the best out of players on and off the field, and which has a big focus on developing local junior players.
22
Sep

Europe Vacation

OLYMPUS DIGITAL CAMERA

OLYMPUS DIGITAL CAMERAOver the winter University holidays Lucy and I went to Europe for a month. We did a week in each of Ireland (mostly Dublin), London, Amsterdam, Paris and 2 days in Dubai. We had an absolute ball, none of which

OLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERAwas captured on IMG_1104OLYMPUS DIGITAL CAMERAcamera due to our terrible photography skills.
Im not sure what my favourite place was, probably Dublin as it gave us a chance to catch up with a couple of our best mates who live over there.
Accessibility wise it wasn’t to bad, we knew we were going to have difficulties and if your prepared for that then its ok. Hardest thing was probably finding disabled toilets. Im very fortunate I am able to get around in a manual wheelchair as a
lot more planning would need to be done if your in an electric chair.IMG_1140

22
Sep

Wedding

After 10 years together in March this year Lucy and I got married.
The weather turned out a treat, overlooking San Remo back beach for the ceremony and a cruisy cocktail reception at the back of my parents house.
We had the best time imaginable with family and friends, but the day goes by so quick.

I’m so happy and grateful to have someone in my life that I connect with on so many levels, we have so much fun together and I couldn’t of dreamt of a better wife.

Just like to thank everyone who helped celebrate and also set up the wedding. Especially Melissa at Shmik Event Design who organised and set up everything and made the reception and ceremony look so amazing. Would highly recommend her for any event.L2L_Vernon-131 L2L_Vernon-303 L2L_Vernon-333 L2L_Vernon-451 L2L_Vernon-479 L2L_Vernon-512 L2L_Vernon-527 L2L_Vernon-528 L2L_Vernon-540 L2L_Vernon-548 L2L_Vernon-574

23
Jun

Article in the Age

http://www.theage.com.au/afl/afl-news/possibilities-not-disability-after-lifechanging-accident-20140620-zsgrq.html

 

Nice article  on me in the age done by Emma Quayle.
Cheers

23
Apr

Taking t-shirt on and off

Taking t-shirt on and off

This video is about Beau Vernon taking t-shirt on and off

A big difference to the video I posted 1 and a bit years ago of me taking off my t shirt.

23
Apr

Transferring in and out of bed

Transferring in and out of bed

This video is about Beau Vernon putting on shoes and socks C5-6 Quadriplegic

Thought I would start doing a few videos to show people how I go about it. Im 20 months post injury and have no triceps and no finger movement and have had to work really hard to get to where I am now. Everytime I tried something for the first time (like transferring, dressing myself, even feeding myself and pushing up a hill), I would think how am I ever going to do this, everything felt way out of reach. To other quads keep working hard and believing!
Feel free to send me an email at beauvernon1@gmail.com

23
Apr

Putting on socks and shoes

Putting on socks and shoes

This video is about Beau Vernon putting on shoes and socks C5-6 Quadriplegic

Thought I would start doing a few videos to show people how I go about it. Im 20 months post injury and have no triceps and no finger movement and have had to work really hard to get to where I am now. Everytime I tried something for the first time (like transferring, dressing myself, even feeding myself and pushing up a hill), I would think how am I ever going to do this, everything felt way out of reach. To other quads keep working hard and believing!
Feel free to send me an email at beauvernon1@gmail.com

21
Apr

Striving to keep improving

Im really happy with the way I have progressed in recent times, and I thought I would put some videos/posts up to show everyone how far I have come and to show other quadriplegics and people that work with quads in their rehabilitation how I go about things.
On the week end I got from the floor to my chair on my own for the first time (using the couch as a halfway point), 2 weeks ago I did my longest ride on the road in my hand cycle 30kms, on March the 1st I had the best day of my life and married the girl of my dreams, and over the last 6 months I have got my license, started kayaking, got rid of my leg bag/SPC and started doing self catheters, started working a couple of days a week whilst continuing my study. I’m also playing wheelchair rugby twice a week and am really enjoying playing a physical team sport again.
Don’t get me wrong, Life has massive challenges, but I’m writing this with a smile on my face.

I would also like to mention how I’m really feeling for 2 blokes and their families who have hurt their necks in recent weeks. James Mcquillan was playing country football and Alex Mckinnon hurt his neck playing rugby league.
The injuries have brought back bad memories for myself and I hope both blokes can see a lot of improvement in the first 6-12 weeks.

21
Apr

Getting dressed

Thought I would start doing a few videos to show people how I go about it. Im 20 months post injury and have no triceps and no finger movement and have had to work really hard to get to where I am now.
Everytime I tried something for the first time (like transferring, dressing myself, even feeding myself and pushing up a hill), I would think how am I ever going to do this, everything felt way out of reach. To other quads keep working hard and believing!
Feel free to send me an email at beauvernon1@gmail.com

21
Apr

Self Catheterising (hanging a leak)

Best thing I’ve done is ditch my leg bag and get rid of my SPC. The first few months was hard but well worth it. I forgot to mention I go to the toilet every 4-6 hours and I dont have to wake up in the middle of the night.
Thought I would start doing a few videos to show people how I go about it. Im 20 months post injury and have no triceps and no finger movement and have had to work really hard to get to where I am now.
Everytime I tried something for the first time (like transferring, dressing myself, even feeding myself and pushing up a hill), I would think how am I ever going to do this, everything felt way out of reach. To other quads keep working hard and believing!
Feel free to send me an email at beauvernon1@gmail.com

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