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“Things happen for a reason”. Thats what my mother and Partner said to me when I hurt myself. It was a bitter pill to swallow at the time, but now 6 years later, I want to do everything I can and use my experiences to make peoples lives around me better.

It’s not a poor me story, everyone has their own challenges and I am no worse off. My presentation will give you an insight into my journey whilst passing on key messages around having a positive mindset, dealing with adversity and challenges, removing limitations, and being the best people we can be.

We talk about nutrition for our health, we talk about exercise for our health. In this day and age the biggest issue we are facing with our health is our mental health. I want to help people wire or rewire their brains so that they can prosper and live the best life they can, no matter the situation.

 

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