Going to the gym

If you didn’t catch this video going around a while ago then check it out.
I really enjoyed going to the gym back in the day, and its nice that I’m still able to. I love keeping fit, and even though I struggle getting my heart rate up, Its nice to get that feeling of doing a big work out.
I find keeping fit great for everyones mental health, if you suffer from stress, anxiety or depression I would highly recommend getting involved at a gym or a sporting club.

The video was entered into the ‘Focus on Ability’ short film competition and was the winner in the Corporate Film category. You Me Us did the video and it is great exposure for them, a group that aims to achieve inclusion within the community.